North Performance provides personal training for all. Everyone from beginner to athlete, creating a positive, motivating and supportive environment. At North Performance, the emphasis is made on progression and not perfection. Striving for goals that can be attained by all. North Performance welcomes all ages and abilities. The training sessions are tailored to suit each individual’s fitness goals and aspiration with progression monitored through a wide range of health and fitness tests and measurements.
A healthy lifestyle is essential to promoting a healthy mind and body. Sessions at North performance provide support and nutritional advice to help you achieve your fitness goals. Recognising improvement is a stepping stone to personal success. At North Performance all achievements are congratulated resulting in a boost in confidence and self esteem. Experience fun, enjoyable sessions that will take you out of your comfort zone, challenge and strengthen your mind and body, boost your energy levels and leave you feeling proud of your achievements.